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News — Diet

88 Unexpected Snacks Under 100 Calories

Posted by Tee Major on

Mini PB&F: One fig Newton with 1 teaspoon peanut butter.Chocolate Banana: Half a frozen banana dipped in two squares of melted dark chocolate.Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours.Honeyed Yogurt: ½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey.Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon.Grilled Pineapple: 2 ¼-inch thick pineapple rounds (about 1 cup), grilled (or sautéed) for two minutes or until golden.Berries n’ Cream: 1 cup blueberries with 2 tablespoons whipped topping.Stuffed Figs: Two small dried figs with 1 tablespoon reduced-fat ricotta stuffed inside. Sprinkle with cinnamon.Oats n’ Berries:  ⅓ cup rolled oats...

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