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Flip the Switch: Turn On Your Motivation

Posted by Tee Major Fitness Store on

Have you ever wondered how some people are able to maintain amazing bodies/performance while you struggle getting the physique or outcome you desire? They make it seem so easy to achieve and maintain results. What do they know that you don't? When you boil it down, the answer is quite simple.The missing link between you and your ideal body is good old motivation. A healthy dose of motivation coupled with determination will get you almost anything in life. So how do you know if you're genuinely motivated? Motivation will tell you to get out of bed for an early workout.  Motivation will...

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Functional Workout #3

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Functional Workout #2

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Functional Workout #1

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29 Fitness Tips To Live By: No More Excuses!

Posted by Tee Major Fitness Store on

Far too often fitness is presented as complicated and confusing. Nothing could be farther from the truth. Being fit comes from living the following simple everyday practices: Throw out your big dinner plates. Using small plates at home effortlessly reduces calorie intake and promotes weight loss. Make exercise a regular part of your life. Create a network of accountability with workout partners or by working with a fitness expert. Know what you want to accomplish. Visualize the end result of your hard work. Believe in you. I know that you CAN accomplish your goals. Don't be a wimp. Keep the intensity high...

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